I have a new love in my life! Brussels sprouts—how could I forsake thee for so long? Okay, so maybe I exaggerate a little bit on my recent infatuation with that distinct Brussels sprouts taste,... Read more >>

I looked up the lyrics for this David Bowie song, “Changes,” hoping to have come up with some genius article to write about. Turns out, those lyrics speak nothing about what I am trying to... Read more >>

Healthy eating is very much each person’s interpretation. For some, eating healthy means eating traditional meals with family and friends which promotes love, happiness, and togetherness. Some... Read more >>

Long before Michael Pollan changed the way we think about food, we were influenced by our own resident activist. Emma, then age seven, returned one summer from Marin Humane Society camp proselytizing... Read more >>

This soup is not only nutritious, but also packs a myriad of flavors and textures. Serves four. Ingredients 1/3 cup of dry lentils 3 tablespoons of olive oil 4 stalks of celery, trimmed and... Read more >>

Few things are better on a hot summer’s day than a barbecue, as synonymous with sun and fun as swimming pools and ice cream cones. Unfortunately, hot dog and hamburger season... Read more >>

Dora the Explorer, SpongeBob SquarePants, Ronald McDonald—it’s no surprise that food and beverage companies use toys, cartoon characters, and kid-friendly icons to sell not-so-healthful... Read more >>

Just changing the name of a dish can change our perception of a food’s nutritional value and taste, as well as the amount we consume. Health-conscious consumers seem to be more easily... Read more >>

These days, I feel like I am busier than ever. Frankly, I know I can’t be the only one. While I love to cook, on some days making a weeknight dinner seems like more of a chore than a pleasure.... Read more >>

Attempting to change your behaviors can be emotionally difficult, especially when it comes to your health, your well-being, and food. You have tried many diets and have tried to start many new... Read more >>