Body & Soul : Life Amplified

You’ve heard it a billion times. The latest diet, fad, book, gadget, berry, pill, whatever, is the next secret to weight loss. We fall for it almost every time, don’t we? Somehow we...
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1. They don't apologize. Although an apology might get them out of the doghouse at home, at work it rarely serves them well. Men apologize if and only if they've...
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It would be tough to argue that anything occupies a larger portion of our conscious “think time” than an endless quest for happiness. And yet, despite this being the ostensible...
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Winter’s end brings the end of indoor-only workouts, too. Why jog on a treadmill when you can run in the sunshine? Write about the exercises you can’t wait to do in the fresh air. Inspire us.
En Vogue once sang "free your mind, and the rest will follow." (I have to...
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