Exercise
Claiming Freedom
Freedom is a learned condition. In the decade during which I was a dedicated Weight Watcher I never realized what I really wanted. I thought... Read more
Pretty, Please! Gym Bag Beauty
The products I’m coveting ... for this week, anyway. I’m a bit of a gym rat. Like, a five-day-a-week workouter. I tell you this... Read more
Medaling in Life!
Trust me when I tell you I haven’t received a lot of trophies and medals in my life celebrating my athletic prowess. Nary a one.... Read more
Working Out Now Gives Ladies Better Abs, Multiple Orgasms
What, your daily treadmill slog isn’t sending you into fits of ecstasy? UR DOIN IT WRONG. New research from Indiana University has suggested that... Read more
How Many Plumped and Paralyzed Faces Did You Count?
The Oscars for 2012 have come and gone, but there is still a lot of buzz about which faces on the red carpet had been... Read more
This month, we want to read about how your fitness resolutions will benefit those around you. Whether it’s a walk for cancer, an AIDS ride, or simply getting a friend off the couch, we want to know how you’re putting the physical in philanthropy. Write about it here

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