Mental Wellness
The Trip of a Lifetime

A childhood friendship with an exchange student led one woman in her fifties to make her first overseas trip. Find out how she overcame her fears and found her long lost friend—and herself—on a visit to Africa. Follow her journey here.  >>

Mental Wellness

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Happiness: The glue holding moments together
Talking Books with Self-Help Author Jill Muehrcke
Happiness: The glue holding moments together

What exactly is happiness? How does one find it? Have you found it? Many people often believe they will be happier in the future, near... Read more >>

Talking Books with Self-Help Author Jill Muehrcke

Juliana (Jill) Muehrcke is the award-winning author of many books and articles. Founder and editor of the international magazine Nonprofit World (snpo.org), she has studied... Read more >>

Mental Wellness
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Talking Books with Self-Help Author Jill MuehrckeBy: Dorothy Thompson
The Leak that Dripped AutismBy: laura martin
Meditation: A Tool For Happiness or An Exercise in Frustration?By: Valerie R. Sheppard
When you give and they (keep) takingBy: Jenny Boylan
"See a Doctor, Get it Fixed"By: Jan Edwards
I Have My Cake and Eat It Too!By: Yummy Laura
I'm Taking You To The Gun Show!By: stephanie@yourtotalself.com
A New Way to Love Yourself By Taking ActionBy: Coach Lynn Kindler
All-Consuming Sadness ... and Tulips.By: vickie van dyke
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Write It Out

Put what’s on your mind to paper … or computer in this case. Writing out emotions does wonders for our well-being and brings a sense of control to an emotional situation. Let it out here >>

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