Mental Wellness
What exactly is happiness? How does one find it? Have you found it? Many people often believe they will be happier in the future, near... Read more
Juliana (Jill) Muehrcke is the award-winning author of many books and articles. Founder and editor of the international magazine Nonprofit World (snpo.org), she has studied... Read more
The Leak that Dripped Autism
Yesterday I woke up to autism. I thought I had dreamt it. In the first few seconds I tried to pretend I could rub... Read more
Meditation: A Tool For Happiness or An Exercise in Frustration?
When I first started meditating several years ago, it was anything but fulfilling! I would make time in my calendar, sit down and “try” to... Read more
When you give and they (keep) taking
One day while I was away at college, a group of friends and I decided to have a “city picnic” on the roof just outside... Read more
"See a Doctor, Get it Fixed"
I was recently discussing the challenges of blogging with my dear friend, Laney, who has been successful with it for sometime now. "Write what you... Read more
I'm Taking You To The Gun Show!
And one, two, three, four, five, six, seven, eight. Don’t worry. I’m not going to break into a choreographed music number (although Fame was one... Read more
Put what’s on your mind to paper … or computer in this case. Writing out emotions does wonders for our well-being and brings a sense of control to an emotional situation. Let it out here

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