Dreams and Stress

One night about seven years ago, I woke up in a cold sweat. “Oh, they’re still there.” My teeth, that is. I felt my mouth—just another dream about my teeth falling out. In fact, I had this dream so often that I started calling it the “Teeth Series.”

I was going through a rough time. To add to my stress, my dreams were stressful, too! At the time people around me said, “It’s good to dream. It means your subconscious is working through things.” Easy for them to say. They were not having visions of bloodied teeth in their hands or toothless grins. Dreams of my teeth falling out were beginning to freak me out. It was as though I was playing the starring role in Nightmare on Elm Street.

I’d read that teeth falling out was a common dream and was probably about control. It was true some things had happened at the time that were beyond my control and were causing me immense stress, but Just knowing that this was a universal dream made me feel better. And I must admit, it did make for funky poetry. Here’s one:

“My Last Tooth”

Looking at the mirror

All had fallen out

Then I had a few

Then some were falling out

And then baby teeth

Were falling out

And some were large and falling out.

And finally

I took them out

Big, bloody ones stored in back.

I twisted and pried

And then the set were back.

And then one was out.

And then all were back.

My teeth were there.

And I was back.

Later, the more I thought of the “Teeth Series” as dreams that were helping me understand my stress (or write poetry, no matter the quality), the better I felt. I started writing the dreams down, which gave me a feeling of control, rather than panic. And, in later versions of the dream, (as reflected in the above poem), something else happened. I was taking out the teeth and moving them around. In fact, I was taking charge of my life at about the same time. And the teeth were coming back (which must be positive, right?). Something frightening had turned into something powerful.

Other dreams also had a healing power. The “gum in my mouth” dream, though odd, forced me to question whether I felt “stuck” in some relationships—or felt unable to talk about it. Either way, the dream was powerful and writing it down enabled me to actually talk and later heal. Here is the gum in my mouth dream, which I also turned into a poem:

“Gum In My Mouth”

I was touring a school

And then a house filled with people.

Someone had been looking for me.

 

He’s sitting in an auditorium saying,

“Hey, come over here and sit on my lap.”

I want to get away.

I’m too old for that.

 

And then, in a café,

I yell at the staff because they have left glass

everywhere and I am getting cut on my bare feet.

Going to the top floor

opening and shutting doors on strange people.

 

I stand at the top of a building.

I scale down

the side of a building, afraid

I’d fall. I don’t.

 

It stops raining and I’m in the midst

of a lot of people.

Shoeless.

 

In a room many people dancing. I place my hand

on one man’s leg, then keep walking.

Back in another crowded room of the crowded house.

I am on the stairs looking down on John,

as he races by me. I say, “I’m here.”

He says that a friend of his had seen me and that I seemed fine.

But I don’t reply.

 

Later again outside the crowded house

It’s John modeling, while a friend takes his picture.

It’s John. He’s across the street.

7 readers liked this story.
From Around the Web:
01.24.2012
maria coccoli
what does dreaming of amouth full of pins and spitting them out on the pillow mean
08.14.2010
tammy wehmeyer
I to can understand the anxiety and panic from a dream the next day , it seems funny to me how much our dream can run into our life's even if people say oh it was just a dream, to us it means more from the worry , anxiety and panic.
05.09.2008
Penny Foss
Hello Kathleen, Thanks for sharing your dream experience. I can identify, not so much with the part about loosing teeth, but more about how the dream lingers throughout the day and creates anxiety and panic for you. The thing I did for myself was to read and research the impact of dreams like this and indeed learn to write them down and analyze them. It does lend a certain amount toward feeling in control and recognizing what kinds of stress you are compiling unconsciously. Writing them down also helps you to learn more about yourself and what kinds of issues are causing conflict for you. Overall, I think it is good to share too! Take care of yourself and good to hear from you.
03.07.2008
Claire Newman
Hi I just tryed to write a message but I couldn't get it posted cause the computer did something funky, anyway I have incredibly vivid and disturbing dreams and I am just now facing that I need to get help. My emotions are always up and they stick with me throughout the day and I need to get help. Even when I explain my dreams it is like I can never truly explain them because the person was not in my head and I can never get there by explaining it is is the worst feeling. I hate it. I just feel like don't bother me because of them. I am presently on medications and I am thinkiing that they could be the cause of my problems but I am not sure, I am on a low dose of risperadol and trazadone for sleep, what do you think? Thanks for listening and hopefully I can hear back from someone. Thanks.
02.26.2008
La Poetessa
Twice in the past month i've dreamt of Snakes. The first dream was of a dozen or so small (about 15" long...as big around as a grown man's forefinger) snakes wiggling out of a tow-sack beside me, then attacking me and biting me in the head over and over again, while I yelled for help to familiar voices in the next room. No one ever came to my rescue and i cannot remember who exactly it was, but i seem to think it was my ex-husband and my kids. The second dream was about the same: I was crouched down beside a tow-sack full of small snakes, and for some reason...i did not run, just like before. I called for help, just like in my first dream ( I seem to think i heard the same voices in the next room), but no one came to my rescue...again. Only this time, the snakes never did bite me, I put up my hands and they didn't get me. All the while, through both dreams, i was knelt down like i was hiding. I never ran. Is this a sign of dying/illness to come? Or does it symbolize fear?
It feels good to write.

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